HOMO SAPIEN FITNESS | CodyTheHomoSapien

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In-Home Personal Training Session
1 hr
50 US dollars
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Private Gym Personal Training Session
1 hr
80 US dollars
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IN-HOME
(Your Space, public space, my space)

Let's workout in your space! Living room, spare bedroom, basement, backyard, alley, park nearby- it all works! Maybe your condo/ apartment building has a gym! I also have some accessories available for use.

Expectations from In-Home Homo Sapien Fitness:

First meeting will allow for a small consultation. We will discuss the space we will be working in, your fitness goals, and perform a 30ish minute assessment of your body's fitness thresholds so I can build a program that works for you and your goals.
60 minute sessions available.
Partner/ small group training options available.
Sessions will be entirely led by me and built upon from one to the next with your fitness goals in mind.
Sessions can include warm-up + cool-down, or be designed around you performing warm-up/cool-down on your own.

Pricing for in-home:

$50 for 60 minutes

$80 for 60 minutes partner session

OUTSIDE

Group Fitness sessions in the great outdoor's coming spring 2025!!!

Expectations from Outside Homo Sapien Fitness:

Group circuit fitness training including weight-lifting, body-weight exercises, cardio fitness in groups of 6-12 people.
Beach, park, lot, you name it.

Private Gym

As a certified personal trainer I have access to a per-hour rentable personal gym space located in Uptown Chicago.

Expectations from Private Gym Homo Sapien Fitness:

First meeting will allow for a small consultation. We will discuss your fitness goals and perform a 30ish minute assessment of your body's fitness thresholds so I can build a program that works for you and your goals.
60 minute sessions available.
Partner training sessions available.
Sessions will be entirely led by me and built upon from one to the next with your fitness goals in mind.
Sessions include warm-up + cool-down, or are designed around you performing warm-up/cool-down on your own.

Pricing for Private Gym:

$85 for 60 minutes

At FFC

I work as a personal trainer at Fitness Formula Clubs and have availability to train you in a fully-equipped health club setting. This of course has a higher fee due to club membership* fees (starts at $139 month).

*You are offered 2 free training sessions with sign-up

Expectations from At FFC Homo Sapien Fitness:

First meeting will allow for a small consultation. We will discuss your fitness goals and perform a 30ish minute assessment of your body's fitness thresholds so I can build a program that works for you and your goals.
60 minute sessions available.
Partner training sessions available.
Sessions will be entirely led by me and built upon from one to the next with your fitness goals in mind.
Sessions include warm-up + cool-down, or are designed around you performing warm-up/cool-down on your own.
Having the entire fitness club we will be able to utilize machines, techniques, and have adequate space for the greatest possible variety of workouts.
Gives us the opportunity to teach you how to come in to the gym on days where we aren't training and utilize the space.